What Children Lose When Parents Divorce
Maryna Svitasheva Ph.D., RP
    This issue is only one of many related to the ‘divorce’ topic. I would like to share my thoughts and impressions acquired while working with children and adults whose families have experienced a divorce.
   Adults divorce when they are unhappy together. When a couple relationships do not work anymore, at least, for one of two, or it may be for both. Children and adults are involved in family relationships differently, which is why separation and divorce carry a different meaning for children than for their parents.
   It is impossible to encompass the entire spectrum of separation and divorce scenarios. At times adult men and women disassemble their marriages in the hope of better lives, better partners, or freedom. In other and more frequent cases people look to escape unfortunate circumstances and pursue the goal of stopping domestic violence, infidelity, disrespect, manipulations, or dishonesty. A great discussion revolves around the question ‘which is better – a complete but dysfunctional family with no happiness? or separating to stop arguments, shouting and somebody’s tears? This article will focus on the option when parents decide not to be spouses but try equally to participate in their children’s lives. It is common for parents to try to convince kids that divorce is not as catastrophic as it appears. Parents say that the child ‘will still have both loving Mommy and Daddy’. An additional ‘benefit’ in the picture is presented as ‘you will have two homes’. It is so tempting to believe that ‘two homes are better than one’!
     However, the magnitude of the change caused by the parents’ divorce for kids is much bigger than mentioned in passing above. Below I describe several aspects of divorce as specifically faced by kids.
    First of all, our basic human need to belong to a group becomes frustrated. For the child, the family is the first referent group to which she/he belongs. When the family malfunctions, the child faces a conflict of different needs: (i) on the one hand, to belong to the group, and (ii) to feel protected and supported or to grow up in the optimum developmental environment on the other hand. So, for the child, the parents’ divorce means that their first life experience of belonging to the group gets interrupted. Since we are talking about one of the basic frustrated needs, it is good to understand that the child is unable neither to comment on this frustration nor to explain her/his vision of what is happening. In therapy, it might be important to work on other inter-personal connections in other groups that the child may belong to aside from the family. Also, since the child’s experience of participating in close and significant relationships has been compromised, the therapeutic relationship may gain additional important meaning for the child.
     The second point in our discussion is related to changes that often happen to the parents. I call them ‘emotional changes’. Parents who look to spend time together with the children without the ex-spouse quite often present themselves as emotionally different when compared to their self-presentation at the time when the family existed as a whole unite. The child suddenly witnesses a parent as lost, excessively insisting, ingratiating, depressed, extremely anxious, or tearful. This emotional change is as important for the child as the fact of the divorce in itself. Therefore, children encounter an ‘unknown parent’. As a result, the whole composition of feelings the child experiences daily also changes due to the mentioned shift in the parents’ feelings.
     Emotional changes in children are largely caused by emotional changes in their parents. Therefore, we can see that children cry, fight, develop manipulative strategies, or excessive attachment to one of the parents.  For therapy, it is important to understand that some part of the child’s emotions are induced, and work with the parent’s tension might be as important as psychotherapy for the child.
     The final point is ‘the time together versus parenting’. This is much less evident than the two previous thoughts. Children learn non-stop, even when we don’t teach them. Their nature is to learn and to be parented. They learn things by just observing or watching the examples that other people demonstrate. Also, parents teach their kids many things intentionally and unintentionally: to use a spoon, not to leave toys under the feet, to be ready to go when it’s time, to obey, to share or not to share their stuff, to follow the hygiene rules, etc. While the family lives together, all these things are part of the natural family routine. When the family falls apart this natural stream of teaching and guiding discontinues. After separation and divorce, the parents need to accommodate themselves to the changes happening to them. They need to create a new mode of life, process their feelings, arrange their new residence, and of course – rearrange their time.
    This last point becomes a real trap for many divorced parents who look for the time spent with their kids. Either believing that competing against each other is right, or for other reasons, the parents start focusing on entertainment, and the time with children becomes over-organized and structured. The parents try to make sure that their kids ‘have fun’, however, providing ‘fun’ is not the goal of parenting. In fact, it is just not parenting. As I mentioned, this issue is not obvious for adults involved in the situation discussed. Most typically, the parents and their children are not aware of this side of the whole scenario. When parents struggle to arrange more hours per week to spend with their kids, they often substitute a real topic for a secondary concern. They worry about ‘how much time will I spend with my children? How often will I see them?’ instead of planning ‘how can I prevent my parenting from diminishing? How can I continue or even improve my parenting job?’ Our observations force us to think that in many cases due to the divorce the parent function reduces.
    We talk about ‘former families’, but there are no former parents or former children. It is the reason to look for the optimum configuration of the parent-child interactions.
     Divorce is a dramatic event since it stops the existence of a family or the hope of it continuing to have it function. We return to our initial questions of ‘what do children lose when parents divorce?’ Even in the ‘best cases’ when the parents try to be equally involved in the kids’ lives one way or another, children lose the substantive nature of their parents from what they were before the divorce. There is only one exception: instead of counting hours, entertaining, plotting revenge against an ex-spouse, trying to prove how good they are or any other nonsenses, parents must continue raising, guiding their children, and promoting their development to the best of their abilities. If done effectively, the best parents will mitigate the children’s losses despite the divorce.

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